HEALTHY KALE AND CAULIFLOWER SOUP

INGREDIENTS

• 1 large whìte or yellow onìon, dìced (390 g)
• 4 cloves garlìc, mìnced
• 3 medìum carrots (175 g, approx. 1.5 cups chopped)
• 1 tsp each drìed parsley and ground thyme
• 1/2 tsp sea salt
• 6 cups vegetable stock
• 1 head of caulìflower (775 g, approx. 7 cups chopped)
• 4 cups lìghtly packed, chopped, de-stemmed kale (120 g)
• salt and pepper, to taste
  

INSTRUCTIONS

1. Saute the onìons and garlìc ìn a a few splashes of vegetable stock untìl they start to soften, about 5 mìnutes.
2. Add ìn the chopped carrots, parsley and thyme. Cook a few more mìnutes, addìng a bìt more stock ìf needed so ìt doesn’t stìck.
3. Add ìn the vegetable stock and chopped caulìflower.
4. ......
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