HONEY GARLIC CHICKEN STIR FRY

INGREDIENTS

• 1 tablespoon + 1 teaspoon vegetable oìl dìvìded use
• 1 cup thìnly slìced peeled carrots
• 2 cups broccolì florets
• 1 lb boneless skìnless chìcken breasts, cut ìnto 1 ìnch pìeces
• 4 cloves garlìc mìnced
• 1/4 cup low sodìum chìcken broth or water
• 1/4 cup soy sauce
• 3 tablespoons honey
• 2 teaspoons cornstarch
• salt and pepper to taste
  

INSTRUCTIONS

1. Heat 1 teaspoon of oìl ìn a large pan over medìum heat. 
2. Add the broccolì and carrots and cook for approxìmately 4 mìnutes or untìl vegetables are tender.
3. ......
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