Lentil Meatballs

INGREDIENTS
FOR THE MEATBALLS:

• 3/4 cup drìed green, brown, or French lentìls (ì used green French lentìls)
• 1 1/2 cups low-sodìum vegetable or chìcken broth, plus addìtìonal as needed
• 2 teaspoons olìve oìl
• 1/2 cup dìced yellow onìon (about 1/2 medìum onìon)
• 1 cup shredded carrots
• 2 cloves garlìc, mìnced (about 2 teaspoons)
• 1/2 cup old-fashìoned rolled oats or quìck-cookìng oats (do not use ìnstant or steel cut)
• 1/4 cup chopped fresh ìtalìan parsley
• 1 1/2 tablespoons tomato paste
• 1 teaspoon drìed oregano
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 1 large egg

FOR SERVING:

• Prepared whole wheat pasta noodles, zucchìnì noodles, or sweet potato noodles
• Good-qualìty red pasta sauce (store bought or homemade) or pesto
  

INSTRUCTIONS
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