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Thursday, September 12, 2019

Healthy Recipes | Beef Burrito

✔ Joko Septiawanto
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Classic beef burrito with Spanish rice, pinto beans and easy carne asada filling that’s perfect for dinner tonight or for meal prepping.

Skip Taco Bell and make this delicious, EASY, beef burritos at home instead of your favorite taqueria. The prep can be done ahead of time and the results are delicious and a total breeze to freeze for later meals.

Burritos, especially those made with freezer friendly ingredients, are the perfect make ahead meal.

If you’re looking for optimal freezer foods for make-ahead convenience, you can’t do any better than burritos. They easily go from freezer to microwave or oven anytime you need a quick lunch, dinner or snack.

Easy Beef Burritos are perfect for those nights when you need to get dinner on the table fast. These can be enjoyed right when they’re made or individually frozen for quick and easy meals.

Serve with corn chips and salsa & guacamole, or a simple black bean and corn salad for a nourishing and satisfying meal.

Beef Burrito

Yield: 8 burritos
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Ingredients:

  • 2 cups prepared Mexican rice
  • 1 15 oz. can refried beans
  • 2 cups shredded cheddar cheese
  • 8 Tablespoons sour cream
  • 8 large 10-inch flour tortillas
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 Tablespoons fresh lime juice
  • 1/4 cup water
  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 3 cloves garlic minced
  • 3 Tablespoons tomato paste
  • 1/2 Tablespoon ground cumin
  • 1 teaspoon chili powder


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Instructions:

Note: click on times in the instructions to start a kitchen timer while cooking.
  1. First, In a large skillet, over medium-high heat, add ground beef, onion and garlic to skillet. Cook and crumble beef and cook until no longer pink. Drain grease.
  2. Second, Add tomato paste, cumin, chili powder, oregano, salt, lime juice and water to beef. Cook and stir until mixture comes to a slight boil. Reduce heat to low and cook for 5 to 8 minutes or until thoroughly heated.
  3. Next, Remove from heat and let stand 15 minutes or until mixture comes to warm room temperature.
  4. Lay tortillas out on a flat surface and divide the beans, cheese, beef,rice and sour cream among the 8 tortillas. Fold each burrito-style.
  5. Wrap each burrito with saran wrap, and then place burritos in a freezer-safe ziplock bag. Freeze up to 2 months.
  6. To Reheat: Unwrap burrito from plastic wrap. Place on a microwave-safe plate. Microwave 2 to 3 minutes or until heated through. Serve and enjoy!



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