Sunday, September 8, 2019

Breakfast Bowls - Weight Watchers 

Breakfast Bowls - Weight Watchers Freestyle. Meal prep directions included - makes breakfast for 6 days!

Breakfast Bowls - Weight Watchers Freestyle. Meal prep directions included - makes breakfast for 6 days!


Ingredients
  • 1 1/2 lbs. potatoes, peeled and cut into small cubes
  • 1/2 onion, chopped
  • 1/2 red pepper, chopped
  • 1/2 orange pepper, chopped
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 teaspoon extra virgin olive oil
  • 12 eggs
  • 6 tablespoons reduced-fat Mexican cheese
  • 6 containers with lids
Instructions
  • Add oil to a skillet and set heat to medium.
  • Once the oil is warm add the potatoes, onions and peppers. Also add the garlic powder, salt and pepper. Cover and cook 10 minutes, stirring occasionally.
  • While the potatoes cook, add the eggs to a mixing bowl. Whisk the eggs until scrambled.
  • Add a little bit of non-stick cooking spray to a frying pan and cook the scrambled eggs.
  • Spread out the six containers and fill them with the potatoes, eggs and cheese. Make sure you divide the mixture evenly.
  • Store the breakfast bowls in the fridge. When you’re ready to eat one place it in the microwave 30-45 seconds.