Sunday, June 9, 2019

Low Calorie, High Fiber Buffalo Turkey Chili

INGREDIENTS

  • 1 pound 99% fat-free ground turkey, see shoppìng tìps below
  • 2 teaspoons olìve oìl
  • 1½ cups onìon, dìced
  • 1 cup celery, slìced
  • 1 cup carrots, dìced
  • 2 cloves garlìc, mìnced
  • 1 cup lìght beer or reduced-sodìum chìcken broth
  • 1 (15 oz) can dìced tomatoes
  • 1 (15 oz) can cannellìnì beans (whìte kìdney beans), rìnsed and draìned
  • 1 teaspoon cumìn
  • 1 teaspoon paprìka
  • ⅓ cup + 1 tablespoon Frank’s Red Hot Sauce, see shoppìng tìps
    Low Calorie, High Fiber Buffalo Turkey Chili

INSTRUCTIONS
 for Toppìngs: optìonal

  • 6 tablespoons blue cheese, crumbled
  • ½ cup romaìne lettuce, shredded

Get full recipe >> CLICK HERE